The Johnny O Show

 

So this is mine and Robin's final review of the 21 Day Fix by Beach Body. The food was great; we were never hungry in the slightest. Of course we couldn't eat out as much, but when we did we made very wise decisions and we went to a lot of social gatherings that involved food. Proud to say we didn't cheat once the entire time.
Robin lost as much as 17 pounds. I lost 11 pounds by the end of it, and I didn't even do the workouts the entire 3 weeks - only about the first week did I do any. This was because I'm an old cripple whose back and knees are just about broken as it is... I got a little bit injured doing the exercises - they are extremely hard workouts, and there are no rest days in between.

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Ep. #240 21 Day Fix FInal Review

Buy the XR55 Gold's Gym here (Pretty much the same thing as the Weider 6900, just different branding) http://...%2055%20Home%20Exercise%20Gold%27s%20Gym&linkCode=ur2&tag=thjoosh-20&linkId=XYDS5UL2VYCALDHX This is quick video featuring the unboxing, setting-up, and brief review of the Weider Pro 6900 home gym. Everything that came with this great little home gym cost us $299 plus tax, and that
Buy the XR55 Gold's Gym here (Pretty much the same thing as the Weider 6900, just different branding) http://...%2055%20Home%20Exercise%20Gold%27s%20Gym&linkCode=ur2&tag=thjoosh-20&linkId=XYDS5UL2VYCALDHX If you're having issues with the cables on the Weider Pro 6900 gym reaching the weights, this video is pretty self explanatory. You may have some of the cables ran the wrong direction or
I've been doing a lot of research to help with my intense lower back, joint, and neck pain. And I've found something that really works. http://... ^^^^^^^^^^^^ Order Your GNC TriFlex Today ^^^^^^^^^^^^^^^^ I took MSM years ago and it did nothing for me. However, I decided to try it again. I got several different brands of supplements that contained MSM as the video shows, but the one that did the
Everybody needs to get healthier. Especially us. So we're trying the 21 Day Fix by Beach Body, and see where that gets us. We explain the product and what's involved in the diet - such as its portion control. It's very straightforward and simple. I think this is going to save us a lot of money and going to get us to be healthier and happier. The workouts ARE brutal. Really brutal. Thank goodness
Today, which is day 2 of our 21 Day Fix, I mainly show you what we're having for meals - there is lots of food and it's all good. And I mean *really* good. This is a great diet. Help us caption & translate this video! http://... Subscribe: http://... Check out our site: http://... Facebook: http://...
Day 3 of our 21 Day Fix. I'm actually down 4lb already but I'm sure that's just water weight. This video is just our breakfast, but we had a few egg cups (like small omelets). They were reheated but they were still good. They counted for 1 green (vegetable) and 1 red (protein) portion for the day. Help us caption & translate this video! http://... Subscribe: http://... Check out our site:
So we weren't able to keep the video updates regular, so here we are at day 11, September 19th. But 11 days in - my weight fluctuated a bit, but it seems I lost about 8lbs. I've noticed a little bit of physical change, but not much. And while I don't necessarily feel *stronger*, the workouts have gotten easier than they were before. So, all in all, this diet as been working nicely for me. Help
So this is mine and Robin's final review of the 21 Day Fix by Beach Body. The food was great; we were never hungry in the slightest. Of course we couldn't eat out as much, but when we did we made very wise decisions and we went to a lot of social gatherings that involved food. Proud to say we didn't cheat once the entire time. Robin lost as much as 17 pounds. I lost 11 pounds by the end of it,
During our 1st week of Transform with Chris and Heidi - which a few days were killer - we also went on a weekend get away for some friends' anniversary, in Clear Lake, Iowa. It was my first time in the town, and it reminded me of some quaint, West coast town, and I loved it. Great food, beautiful lake, charming city, and good friends. Subscribe: http://... Check out our site: http://...
Join us on our 5-day camping sojourn to Upper Iowa River. Our stay at the Upper IA Resort & Rental was disappointing due to the "WiFi" we paid extra to get but was virtually non-existent. If you need it...don't stay there. In this video I discovered some helpful tips about lighting the oven in our GeoPro & a nifty little trick to rid your camper of unwelcome insect guests. Subscribe: http://...
In this video, I unbox & review the new Westinghouse WH2200iXLT inverter generator that I purchased as an additional power source to run my A/C unit off of in my Rockwood Geo camper. I run some benchmark testing to see just how much use I can get out of this model & for how long, Subscribe: http://... Check out our site: http://... Facebook: http://... #thejohnnyoshow #johnorjias #review
This Quick Tip video shows the potential for error in the installation of the access lid to a dual propane tank cover for your camper or RV. In this video, I point out that installation error that my RV dealer made & how I stabilized the cover to prevent any future problems with a quick & simple fix. Subscribe: http://... Check out our site: http://... Facebook: http://... #thejohnnyoshow
This video is an update to the many necessary repairs we've made on our older home in Newton, IA. Had a little preventative maintenance been completed by previous owners, the larger issues could have been avoided that caused the leaky foundation. Along w/ faulty installation issues that led to the rotting lap siding. So I'll show you the DIY repairs we made to correct & then prevent the problems
On our final two days in Clear Lake, IA, we enjoy a lot of tasty eats & delightful drinks. In this video, I review some of those selections from the Lakeside Landing, PM Park & Muskie Lounge. A little fun & games at the Park, an adventurous boat ride and one final relaxing expedition on the lake round this mini vacation out to a pretty awesome end. One thing's for certain: if you make it out to
While on our trip to Clear Lake, IA, I tried out some of Nancy's Canned Creations' Grim Reaper Jam from Colfax, IA. As the name indicates, you just may not make it out alive after consuming this creation! Actually, it's made with Carolina Reaper peppers which just may be the hottest on the planet. In this video, I review this 4-ingredient jam along with a few of our friends who were brave enough
On day three of our stay in Clear Lake, IA, we start out with another peaceful boat ride while enjoying a picturesque scene of many colorful sailboats scattered on the lake. The ride wouldn't be complete without a few goofy antics thrown in. In this video, I also feature footage of our walk down N. Lake View Dr. & all the vendors reminiscent of a summertime fun boardwalk from days gone by.