The Johnny O Show

 

Today, which is day 2 of our 21 Day Fix, I mainly show you what we're having for meals - there is lots of food and it's all good. And I mean *really* good.
This is a great diet.

Help us caption & translate this video!

http://amara.org/v/UdbZ/

Subscribe: http://www.thejohnnyoshow.com/subscribe.php
Check out our site: http://www.thejohnnyoshow.com
Facebook: https://www.facebook.com/thejohnnyoshow #stayhome #withme

Ep. #232 21 Day Fix - Day 2

Buy the XR55 Gold's Gym here (Pretty much the same thing as the Weider 6900, just different branding) http://...%2055%20Home%20Exercise%20Gold%27s%20Gym&linkCode=ur2&tag=thjoosh-20&linkId=XYDS5UL2VYCALDHX This is quick video featuring the unboxing, setting-up, and brief review of the Weider Pro 6900 home gym. Everything that came with this great little home gym cost us $299 plus tax, and that
Buy the XR55 Gold's Gym here (Pretty much the same thing as the Weider 6900, just different branding) http://...%2055%20Home%20Exercise%20Gold%27s%20Gym&linkCode=ur2&tag=thjoosh-20&linkId=XYDS5UL2VYCALDHX If you're having issues with the cables on the Weider Pro 6900 gym reaching the weights, this video is pretty self explanatory. You may have some of the cables ran the wrong direction or
I have made this chart showing the confirmed Coronavirus cases for the top 20 counties in Great Britain. Along with a line graph. I hope this helps those people that are not quite getting how fast this is moving! I know there are other racing bar charts out there like this, but I have made this chart showcase the top 20 counties in Britain. The US is NOW the most infected. Everyone needs to
During our 1st week of Transform with Chris and Heidi - which a few days were killer - we also went on a weekend get away for some friends' anniversary, in Clear Lake, Iowa. It was my first time in the town, and it reminded me of some quaint, West coast town, and I loved it. Great food, beautiful lake, charming city, and good friends. Subscribe: http://... Check out our site: http://...
I've been doing a lot of research to help with my intense lower back, joint, and neck pain. And I've found something that really works. http://... ^^^^^^^^^^^^ Order Your GNC TriFlex Today ^^^^^^^^^^^^^^^^ I took MSM years ago and it did nothing for me. However, I decided to try it again. I got several different brands of supplements that contained MSM as the video shows, but the one that did the
I hope this helps those people that are not quite getting how fast this is moving! I know there are other racing bar charts out there like this, but I have made this chart showcase the top 20 - not just countries, but down to the US State level. Along with a line graph. New York is now the epicenter of the US. Everyone needs to work hard to keep these numbers down! Notice how fast it starts
Everybody needs to get healthier. Especially us. So we're trying the 21 Day Fix by Beach Body, and see where that gets us. We explain the product and what's involved in the diet - such as its portion control. It's very straightforward and simple. I think this is going to save us a lot of money and going to get us to be healthier and happier. The workouts ARE brutal. Really brutal. Thank goodness
So this is mine and Robin's final review of the 21 Day Fix by Beach Body. The food was great; we were never hungry in the slightest. Of course we couldn't eat out as much, but when we did we made very wise decisions and we went to a lot of social gatherings that involved food. Proud to say we didn't cheat once the entire time. Robin lost as much as 17 pounds. I lost 11 pounds by the end of it,
So we weren't able to keep the video updates regular, so here we are at day 11, September 19th. But 11 days in - my weight fluctuated a bit, but it seems I lost about 8lbs. I've noticed a little bit of physical change, but not much. And while I don't necessarily feel *stronger*, the workouts have gotten easier than they were before. So, all in all, this diet as been working nicely for me. Help
Day 3 of our 21 Day Fix. I'm actually down 4lb already but I'm sure that's just water weight. This video is just our breakfast, but we had a few egg cups (like small omelets). They were reheated but they were still good. They counted for 1 green (vegetable) and 1 red (protein) portion for the day. Help us caption & translate this video! http://... Subscribe: http://... Check out our site:
Today, which is day 2 of our 21 Day Fix, I mainly show you what we're having for meals - there is lots of food and it's all good. And I mean *really* good. This is a great diet. Help us caption & translate this video! http://... Subscribe: http://... Check out our site: http://... Facebook: https://... #stayhome #withme
Unfortunately it looks like they are screwing up the data that was available in the dataset I was using (they removed the US states). I spent 2 days looking for a new solution, but I'm going to have to write some code to make it what I want. In the meantime, I wanted to get this out with the dataset that is currently available that would work with the bar chart software. This may be my last one
I have made this chart showing the confirmed Coronavirus cases for the top 20 US Counties. Along with a line graph. New York City, NY is now the epicenter of the US. Everyone needs to work hard to keep these numbers down! I will release a new chart often. BE SAFE! For more information and updates on the coronavirus pandemic, visit https://... Coronavirus bar race chart Subscribe: http://...
Tonight I'm testing using my Blue Yeti with OBS and My FlexRadio 6600M Subscribe: http://... Check out our site: http://... Facebook: https://... #thejohnnyoshow #johnorjias #flexradio #6600M #hamradio #shortwave #amateurradio
Getting LoopBack Audio Software installed on my older iMac, for use with my FlexRadio 6600M Subscribe: http://... Check out our site: http://... Facebook: https://... #thejohnnyoshow #johnorjias #flexradio #6600M #hamradio #shortwave #amateurradio
Just testing using HDMI for the console from the 6600M to OBS. Various HF/SWL including some WRMI 9957 & Freewheelers 3916 etc Subscribe: http://... Check out our site: http://... Facebook: https://... #thejohnnyoshow #johnorjias #flexradio #6600M #hamradio #shortwave #amateurradio