Ep. #240 21 Day Fix FInal Review
So this is mine and Robin's final review of the 21 Day Fix by Beach Body. The food was great; we were never hungry in the slightest. Of course we couldn't eat out as much, but when we did we made very wise decisions and we went to a lot of social gatherings that involved food. Proud to say we didn't cheat once the entire time.
Robin lost as much as 17 pounds. I lost 11 pounds by the end of it, and I didn't even do the workouts the entire 3 weeks - only about the first week did I do any. This was because I'm an old cripple whose back and knees are just about broken as it is... I got a little bit injured doing the exercises - they are extremely hard workouts, and there are no rest days in between.
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