Episodes 201-300

Ep. #231 21 Day Fix - Day 1

Everybody needs to get healthier. Especially us. So we're trying the 21 Day Fix by Beach Body, and see where that gets us.
We explain the product and what's involved in the diet - such as its portion control. It's very straightforward and simple. I think this is going to save us a lot of money and going to get us to be healthier and happier.
The workouts ARE brutal. Really brutal. Thank goodness there's a modified version of the exercises that are easier.
So I started this weighing 188.4 - let's see where this gets us.

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Ep. #217 Comic Con Panel: Billy Dee Williams

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Ep. #218 Comic Con Panel: William Shatner

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Ep. #221 Massive Tornado South of Greenfield, IA. 8/2/2015

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Ep. #224 Splitting a Mattress Box Foundation in Two

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Ep. #225 Brittain Draws Medli

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Ep. #226 Cordova Observation Tower

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Ep. #227 Clark Tower, Winterset IA

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